Sweet Potato Quiche
Course: BreakfastCuisine: AmericanDifficulty: EasyServings
8
servingsPrep time
30
minutesCooking time
40
minutesIngredients
2 sweet potatoes
Cooking spray (preferably cococut oil)
1 T coconut oil
2/3 cup chopped onion
2/3 cup chopped bell pepper
2 cups spinach
9 eggs
4 slices bacon OR 1/2 pound sausage/turkey sausage
1/2 cup shredded Violife dairy free cheddar cheese1/4 tsp salt
1/4 tsp pepper
Dash thyme
Directions
- Preheat oven to 400 degrees
- Spray pie pan with cooking spray
- Cut sweet potato into 1/8 in slices
- Spray lightly with cooking spray & bake 15-20 minutes
- Lower temperature to 350 degrees
- Heat 1 tsp oil then add onions and peppers
- Cook and stir until peppers and onions are translucent
- Add spinach and cook until wilted
- Remove from heat
- Beat eggs in cooking bowl then fold in cheese
- Mix veggies into egg mixture
- Pour into sweet potato crust
- Bake for 25-30 minutes or until middle of quiche is solid
Sweet Potato Quiche
Recipe by Dr. DoyleServings
4
servingsPrep time
30
minutesCooking time
40
minutes