Regardless of your stance on current isolation protocols, I think we all can agree that strengthening your immune system is still the best way to protect your overall health and well being (not to mention – one you can actually control)...
How long can you live without food? Roughly 30-45 days. Without water? 3 days, give or take (me personally: 45 minutes). Without breath? Mere minutes. Our breath is one of the most integral aspects of our survival, yet we rarely consider it...
What is Medical Thermography? Medical Thermography uses an infrared camera that creates an image by converting heat energy that radiates from the body into a signal which can then be viewed on a monitor and printed. Using no radiation and no...
Happy 2020! I hope you had a peaceful and restorative holiday. And if you didn’t – that’s OK; we’re here to help you rebound, recover and gently press reset. Whether you want to dial back in your nutrition, lose the 5-7...
It’s a kitschy and bossy tagline by Higher Dose, makers of the infrared sauna blanket that’s just too good to keep to myself. I’ve appreciated the benefits of infrared saunas for years, but have been reticent to purchase one for...
While the concept of stool analysis isn’t super sexy, it can provide a TON of information about the function (or dysfunction) of your GI tract. And GI MAP is a DNA based stool test that is simply the most comprehensive tool for quantifying...
This is the first in a blog series taking a deeper dive into some of the diagnostic tools I use with my Functional Medicine patients. Often these patients have been underserved or lost in the allopathic medical model, or are simply underwhelmed...
You may have noticed a new addition to the reception room at Absolute Wellness, or enjoyed the clean, sweet scent of our new Bedroom Machine by Austin Air. The most robust air purifier from the world’s best air purifier company, the Bedroom...
FM Explained You may have heard the phrase “functional medicine”and wondered what it means. Who practices it? What kind of education do they have? Where does it fall between conventional and holistic medicine? Could it help me???...
In the face of a lot of conjecture, misinformation and decidedly non-science based “science,” there’s definitely a need for some clear explanation about CBD oil: what it is, what it’s not, and how it can be used...
What is collagen? Collagen Peptides? Collagen is the most abundant protein in your body. It provides the framework for the structure of our body and is a required building block for healthy nails, skin, bones, tendons and ligaments. Often...
Well, there’s no denying it: the pollen has arrived. If you feel like you just recovered from cold and flu season, it’s because you probably just did. Let’s keep your immunity up and learn what allergies are...
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