Sweet Potato Quiche

Sweet Potato Quiche

Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

8

servings
Prep time

30

minutes
Cooking time

40

minutes

Ingredients


  • 2 sweet potatoes
    Cooking spray (preferably cococut oil)
    1 T coconut oil
    2/3 cup chopped onion
    2/3 cup chopped bell pepper
    2 cups spinach
    9 eggs
    4 slices bacon OR 1/2 pound sausage/turkey sausage
    1/2 cup shredded Violife dairy free cheddar cheese

  • 1/4 tsp salt

  • 1/4 tsp pepper

  • Dash thyme

Directions

  • Preheat oven to 400 degrees
  • Spray pie pan with cooking spray
  • Cut sweet potato into 1/8 in slices
  • Spray lightly with cooking spray & bake 15-20 minutes
  • Lower temperature to 350 degrees
  • Heat 1 tsp oil then add onions and peppers
  • Cook and stir until peppers and onions are translucent
  • Add spinach and cook until wilted
  • Remove from heat
  • Beat eggs in cooking bowl then fold in cheese
  • Mix veggies into egg mixture
  • Pour into sweet potato crust
  • Bake for 25-30 minutes or until middle of quiche is solid

Sweet Potato Quiche

Recipe by Dr. Doyle
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes

Ingredients

    Directions